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Gardening as Therapy


 

There is something so calming and therapeutic about gardening. Especially when your garden is full of strange succulents in bloom. I may be a tad bit obsessed with the echeveria ‘elegans‘ that are blooming throughout my yard but their fluorescent pink and yellow flowers can bring a smile to my face even when I have a busy 2.5 year old pulling at my leg.

Gardening as Therapy Gardening as Therapy Gardening as Therapy echeveria 'elegans' echeveria 'elegans'

echeveria 'elegans'Betsy Dru Tecco’s article “A Therapeutic Garden” from Better Homes and Gardens is a fantastic reference article on using gardening as therapy. Being in touch with nature can be stimulating for the mind, body and soul. Gardening is an excellent activity to do with your children as well. Even at age 2.5, my son is aware of  succulents and other plants when we are out around San Diego. He has his own little garden, 75% of it contains his rock collection and a few toy cars, but he is always mindful of his plants. He is learning that he needs to “be gentle” and the responsibility of taking care of something.

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